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Calorie-Portioned

This Week's Menu

Our menus change every Thursday. Make sure to place your order by Wednesday at midnight to receive meals for the following week! 

Week: 12/04 - 12/08

Order By: 11/29 at Midnight!

Delivery: 12/03 (Between 10-7:00pm)

Pickup: 12/03, 12/04, 12/05 

(See our FAQ page for delivery/pickup information.)

 This Week's Menu

Western Scramble with Ham, Peppers, Cheddar Cheese and Red Potatoes

(CP-9003)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 12g 24g 19g 1.2g 9
500 Calorie 22g 28g 27.5g 2.2g 13
What Does Chef Say: Another protein packed scramble, perfectly seasoned to wake those taste buds up!

Cranberry, Walnut Oatmeal with Chicken Sausage

(CP-9001)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 34g 10g 25g 5g 8
500 Calorie 56g 13g 39g 9g 13
What Does Chef Say: Walnuts...again, they appear on our menu. Why? Because these nuts are so vital to brain health! Hey, we can use any help we can get, how about you?

Fried Egg over Turkey Quinoa Chorizo

(CP-9002)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 15g 14g 15g 2g 6
500 Calorie 21g 16g 19g 3g 7
What Does Chef Say: Protein Packed Turkey Quinoa Chorizo will give you the boost you need to start your day!

Ground Turkey Bowl with Quinoa, Broccoli and Sweet Chili Sauce

(CP-9010)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 38.5g 5g 21g 4.5g 7
500 Calorie 53.5g 8g 36g 4.5g 11
What Does Chef Say: The quinoa is back! In case you forgot, it is one of the most protein-rich foods we can eat, contains almost twice as much fiber as other grains, AND contains all nine essential amino acids!

Shepherd's Pie with Chipotle Mashed Potatoes

(CP-9004)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 28g 15g 24g 4g 9
500 Calorie 33g 18g 28g 6g 10
What Does Chef Say: Fun twist on a Southern Favorite!

Skinny Chicken Garlic Alfredo with Parmesan Broccoli

(CP-9005)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 25g 9g 25g 7g 7
500 Calorie 30g 11g 30g 9g 8
What Does Chef Say: Whole wheat pasta is packed with fiber leaving you full and satisfied after this meal!

Singapore Sriracha Chicken with Snap Peas and Veggies

(CP-9006)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 6g 3g 30g 2g 4
500 Calorie 8g 4g 33g 3g 4
What Does Chef Say: Low Carb, High Taste is what we like to say. Beware, this one comes with a little kick!

Low Carb Sesame Chicken with Asian Zucchini

(CP-9007)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 5g 6g 30g 4.5g 4
500 Calorie 7g 8g 33g 5.5g 5
What Does Chef Say: We take a delicious take-out menu item and make it Low Carb friendly. You'll love it!

Low Carb Ground Beef Mexican Lasagna

(CP-9008)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 11g 15g 35g 4g 8
500 Calorie 13g 18g 38g 5g 9
What Does Chef Say: We make this with zucchini noodles and Mexican spices that will leave you saying, "Delicioso!"

BBQ Shrimp and Cauliflower Grits

(CP-9009)

Meal Size Carb Fat Protein Fiber Weight Watchers Value
350 Calorie 15g 20g 30g 7g 9
500 Calorie 18g 22g 33g 9g 10
What Does Chef Say: Treat yourself on this spin off of a New Orleans classic, we make it as healthy as we can without lacking any flavor!

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